The Refined Hippie podcast is a show all about holistic lifestyle, nutrition, and plant-based veganism, with a mind-body-spirit approach to living healthfully and happily, for ourselves and our planet.
Episodes
Tuesday Aug 27, 2019
Tuesday Aug 27, 2019
Ep 14: I love plants! I can't get enough of them. I also love talking about the benefits of eating plant-based and what this type of lifestyle can do for ones health. But there's actually another reason why I choose to eat this way, perhaps the most important reason for me spiritually. Not only was it one of the best decisions of my life, but it really does align with my soul. On this episode of the podcast I share the true reason I stay away from animal products as well as what information I discovered that had the most impact for this commitment. I also chat about cultural norms, sweeteners, sugar, aquafaba, meditation, and restructuring our thoughts.
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