The Refined Hippie podcast is a show all about holistic lifestyle, nutrition, and plant-based veganism, with a mind-body-spirit approach to living healthfully and happily, for ourselves and our planet.
Episodes
Thursday May 21, 2020
Thursday May 21, 2020
Ep 40: Maggie Griner, my first every guest on this podcast, returns for another chat and a lot has changed! She is now a new mom! Maggie and I chat all about her experience navigating motherhood, natural birth, expectations, and what she's learned. We also get into the challenges she faced within the first year, breastfeeding, and trying to find a healthy nutritious plant-based baby formula. We cover baby food, arsenic in rice, and much more!
Maggie's IG: @kindkitchn
Rebecca IG: @therefinedhippie
www.therefinedhippie.com
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