Healing the Thyroid and Speaking your Truth with Stephanie Powers

Ep: 002 - Stephanie Powers healed herself of a thyroid disorder and in turn found a new passion for holistic health. As she was helping clients heal, she noticed there was a common theme. Many of her clients had emotional and spiritual aspects of their lives that weren't being addressed. From there Lightworkers Lounge was born, a self help spiritual guide podcast with a booming Instagram following, almost 100k! She is also a published author of the book Thyroid First Aid Kit, an avid traveler, photographer, and mom to precious pug, Jeffrey. We chat about nutrition, astrology, speaking your truth, and how emotions play into the healing process.