The Refined Hippie podcast is a show all about holistic lifestyle, nutrition, and plant-based veganism, with a mind-body-spirit approach to living healthfully and happily, for ourselves and our planet.
Episodes
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Ep 99: Trying to be the healthiest version of oneself doesn't stop at the food we consume. It also matters what we consume through our eyes, ears, minds, and most certainly, our skin!
Shifting away from toxic beauty and into the organic realm is critical when taking a holistic approach to one's life.
On this solo episode we explore the toxic skincare industry and how (and why) to make better choices.
Topics Include:
- FDA regulation
- toxic burden
- Cosmetic Act of 1938
- EWG studies
- common toxins
- clean brands I love
- documentaries to watch
- how to navigate the skincare world
Rebecca's IG: @therefinedhippie
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